Sit, Breathe, Bow

Sit, Breathe, Bow

Hosted by: Ian White Maher

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

All Episodes

Episodes

Zen Master Jok Um

Zen Master Jok Um (Ken Kessel) began studying with Zen Master Seung Sahn in 1975, received inka, or permission to teach, in 1996, and transmission in 2017. Zen Master Jok Um is a Licensed Clinical Social Worker and a...
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Zen Master Dae Kwan

Zen Master Dae Kwan studied Buddhism at the Kwok Kwong Buddhist College in Hong Kong in the 1970’s and ordained as a nun at Ajahn Chaa's International Forest Monastery in Thailand in 1981. She practiced in Chiangmai...
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Zen Master Bon Soeng

Zen Master Bon Soeng, Jeff Kitzes, began practicing Zen in 1975 and became a student of Zen Master Seung Sahn in 1979. He received inka, or permission to teach in 1992 and was given dharma transmission by Zen Master...
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Reirin Alheidis Gumbel

Reirin Alheidis Gumbel was born in Germany and moved to the United States in 1981. She began practicing Zen in 1990 and received lay ordination from Tenshin Reb Anderson in 1993. Reirin became a resident of the San...
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Abby Mushin Terris

Abby Mushin Terris first began studying Zen in 1976 after practicing Transcendental Meditation for several years. She met Robert Aitken Roshi in 1976 when he visited the Seattle Zen group she sat with. Recognizing him...
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Myokei Caine-Barrett, Shonin

Myokei Caine-Barrett, Shonin, first encountered Buddhism in 1963. She has been practicing the Lotus Sutra ever since. In 2002, she began training to become a priest. She became head priest and guiding teacher of the...
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Zen Master Bon Haeng (Mark Houghton)

Zen Master Bon Haeng, Mark Houghton, became a student of Zen Master Seung Sahn's in 1976 and was an early member of the Cambridge Zen Center where he lived for 14 years and was abbot for 12. He received inka, or...
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Kim Hoben Hansen

Kim Hoben Hansen began formal Zen practice in 1995 and the following year he became a student of Chozen Bays, Roshi and Hogen Bays, Roshi. In 2009 Hoben completed Sanghakai training, a 3-year program for lay Zen...
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Mitra Bishop, Roshi

Mitra Bishop Roshi began practicing Zen in 1974 while living in Turkey and soon after began training at the Rochester Zen Center with Roshi Philip Kapleau. In 1986, Mitra-roshi was ordained by Roshi Kapleau and after...
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Ilan Luttenberg

Ilan Luttenberg was first introduced to Buddhism while studying philosophy in university. And he began practicing the path in 1996 with a variety of teachers from both the Theravada and Mahayana traditions. He was a...
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Myong Hae Sunim, JDPSN

Myong Hae Sunim, JDPS, was originally planning on becoming Catholic nun when a friend invited her to hear a visiting Chinese Zen Master, Su Bong Sunim. Lithuania had recently become independent from Communism and was...
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Zen Master Bon Yeon

Zen Master Bon Yeon, Jane McLaughlin-Dobisz, began to get interested in Buddhism in college, which led to her studying abroad in Nepal during her senior year. After graduation, she moved to Los Angeles to get a...
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