Sit, Breathe, Bow

Sit, Breathe, Bow

Hosted by: Ian White Maher

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

All Episodes

Episodes

Yonathan Dominitz

Yonathan Dominitz began practicing Insight Meditation in 1997 and has been teaching the dharma since 2002 mainly with Tovana, the largest Buddhist community in Israel. In 2015, inspired by more than 10 years of...
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Acharya Fleet Maull

Acharya Fleet Maull, Ph.D came of age in the late sixties and discovered Buddhism as part of the counter-cultural search for authenticity. After college he moved to Peru where he encountered the writings of his first...
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Paul Park, JDPSN

Paul Park, JDPSN first met Zen Master Seung Sahn in 1972 in Los Angeles when he was 14. He began practicing Zen in earnest in 1980 after he got out of the military. He received inka, or permission to teach, from ZM...
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Lama Willa Miller

Lama Willa Miller is the founder and spiritual director of Natural Dharma Fellowship in Boston, MA, and its retreat center Wonderwell Mountain Refuge in Springfield, NH. She was authorized as a dharma teacher and...
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Einav Rosenblit

Dr. Einav Rosenblit is a dharma teacher and a lecturer of Dance Research and Philosophy of Arts. She earned her Ph.D. at Tel-Aviv University with a dissertation called The Original Face of the Body, which presented a...
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Ofosu Jones-Quartey (Born I)

Ofosu Jones-Quartey aka Born I has been practicing meditation since 1999. In 2002, he met his teacher, Bhante Buddharakkhita, who taught him Vipassana meditation in the Burmese tradition. Ofosu has taught with the...
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Kate Lila Wheeler

Kate Lila Wheeler was born in Oklahoma but was raised in four South American countries. She graduated from Rice and Stanford and was, for a time, a lecturer in creative writing at Tufts University. She has written 2...
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Yuval Ido Tal

Yuval Ido Tal is a poet, meditation teacher, and translator of modern and ancient Buddhist writings. He is the academic director of Psycho-Dharma (The Israeli School for the Buddhist Study of the Mind) and works with...
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Myong An Sunim, JDPS

Myong An Sunim was born to a Chinese family in Malaysia in 1959. He was educated in the United Kingdom, went on to earn an MBA and worked in finance. In 1992, he after hearing a dharma talk by Zen Master Seung Sahn in...
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Phil Jones

Phil Jones has practiced meditation since 1987. His early formation was grounded in the Zen tradition, but in 1992 he began practicing in the Insight tradition and has been teaching Insight Meditation since 1996. He...
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Beth Kanji Goldring

Beth Kanji Goldring began practicing Japanese Zen in 1979 and became a student of Maurine Stuart Roshi in 1982. Following her lay ordination in 1986, Beth moved to Palestine working as a human rights advocate for the...
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Zen Master Dae Bong Sunim

Zen Master Dae Bong was born in 1950 in Philadelphia, PA. He studied psychology at university and later worked as a psychiatric counselor in a hospital and as a welder in a shipyard. But after hearing Zen Master Seung...
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