Sit, Breathe, Bow

Sit, Breathe, Bow

Hosted by: Ian White Maher

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

All Episodes

Episodes

Stephen Fulder

Stephen Fulder was born in London in 1946. He studied at University of Oxford and the National Institute of Medical Research, where he was awarded his Ph.D. in Molecular Biology. Stephen has published 14 books in the...
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Kim Allen

Kim Allen grew up in California where nature served as an early path for her spiritual life. She went on to earn a Ph.D. in material physics and began working as a technology analyst. But changes in her health...
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Zen Master Bon Hae

Zen Master Bon Hae, Judy Roitman, began practicing with Zen Master Seung Sahn in 1976 while teaching at Wellesley College. In 1978, she joined the Department of Mathematics at the University of Kansas in Lawrence,...
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Sister Clare Carter

Sister Clare Carter was raised Catholic in West Roxbury MA. In 1977 she encountered the Nipponzan Myohoji Buddhist order at a peace vigil in front of Faneuil Hall in Boston and 4 years later ordained as nun assuming...
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Jay Rinsen Weik Sensei

Jay Rinsen Weik Sensei, began his Zen studies in 1987 at Zen Mountain Monastery with John Daido Loori Roshi. In 2001 he moved to Toledo and co-founded the Toledo Zen Meditation Group with his wife Rev. Karen Do’on...
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Shaila Catherine

Shaila Catherine began meditating in 1980 and quickly fell in love with the practice of silent contemplation accumulating over nine years of silent retreat experience. The wisdom gained through direct encounter with...
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Gregory Kramer

Gregory Kramer has been teaching Insight Meditation since 1980 and in 1995 began offering instruction in Insight Dialogue, an interpersonal meditation designed to highlight the relational dimensions of the dharma....
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Josh Bartok, Roshi

Josh Bartok, Roshi, began practicing Zen practice with John Daido Loori, at Zen Mountain Monastery in the early 1990s while a student at nearby Vassar College, and later lived there for 18 months. In 2000, he began...
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Nancy Brown Hedgpeth, JDPSN

Nancy Brown Hedgpeth has been a Zen student and part of the Kwan Um School of Zen since 1979. She has practiced at the Cambridge Zen Center, the Providence Zen Center, the New Haven Zen Center as well as in South...
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Robert Kando Cornell

Robert Kando Cornell was on track to become a college professor in Theoretical Physics and the Philosophy of Science when he dropped out of graduate school to become a Zen monk. He lived as a monastic for 10 years....
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Joshin Byrnes, Sensei

Joshin Byrnes, Sensei has walked a braided path in his spiritual journey studying philosophy and theology, seeking inspiration in Vedic yoga and the interspiritual practices of the New Monastic movement, and even in...
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Shoda Shonin

Rev. Shoda Douglas Kanai, Shonin, was raised Buddhist in America by his Japanese parents. His father Rev. Shokai Kanai founded the Nichiren Buddhist Kannon Temple of Nevada, but initially his son was not interested in...
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